By Frank Dorr
(1) Approximately 2oz white fish
(3) Breadcrumb mixture
(4) High heat oil
(1) Slice white fish into small portions.
(2) Dip fish pieces in beaten egg.
(3) Roll egg-dippped fish into your favorite breadcrumb mixture.
(4) Pan fry with a high heat oil, I prefer grape seed oil, it's healthy, and can withstand very high heat.
(5) Flip after one side is golden brown, about 10 minutes.
(6) Bon Appetite!