Place all in the Vitamix and you're off to the races!
Collagen Peptides- Vital Proteins
Collagen improves hair, skin, nails and joints, ligaments and tendons.
Probiotic-Dr. Frank Lipman OR Garden of Life Fitbiotic
Provides “Good bacteria” to keep your gut healthy. Optimizes digestive system health. Boosts overall Immunity.
Floradix Liquid Iron- Floravita
Helps fight back against iron deficiency by promoting the formation of healthy red blood cells.
Moringa Vegetable Powder- Kuli Kuli
1 Tablespoon of Moringa is your daily serving of vegetables.
MCT Oil- Sports Research
“Healthy Fat” necessary for sustaining energy and maintaining weight.
Magnesium Citrate + Vitamin D- Bluebonnet
Calcium, Magnesium and Vitamin D all play a vital role in Bone Health.
Maca Powder- Kiki Health
Positive effect on hormone balance. I take this from the middle through the end of my menstrual cycle only.
Add Above to:
Any combination of Frozen blueberries, Blackberries, Cranberries
Odwalla Orange Juice