0 Cart
Added to Cart
    You have items in your cart
    You have 1 item in your cart
    Total
    Check Out Continue Shopping
    Move and Mind + Dorr Family Foundation

    M+M is a 5-week Program sponsored by the Dorr Family Foundation (DFF) designed to teach Kids about the importance of exercising their Bodies and  Minds. Each week has a different theme that applies to both the physical Body (via movement) and the Mind (via mindfulness games + meditations). The Curriculum is intended for kiddos 5 + up and is an essential tool in helping kids navigate the environment in which they live. We are happy to share this with you and your family and please share with others. You can learn more about the DFF mission and work here


    Move + Mind Strength Exercises
    STRONG BODY EXERCISES
    Printable Mindfulness Games + Meditations
    STRONG MIND EXERCISES


    Move + Mind Cardio Exercises
    HEART HEALTH BODY EXERCISES
    Printable Mindfulness Games + Meditations
    MIND BODY CONNECTION EXERCISES


    Move + Mind Stretching Exercises
    FLEXIBLE BODY EXERCISES
    Printable Mindfulness Games + Meditations
    FLEXIBLE MIND EXERCISES


    Move + Mind Balance Exercises
    BODY BALANCE EXERCISES
    Printable Mindfulness Games + Meditations
    MIND BALANCE EXERCISES


    Move + Mind Connected Exercises
    CONNECTED BALANCE EXERCISES
    Printable Mindfulness Games + Meditations
    CONNECTED EXERCISES